Gavril Nikolaev 
. I start every morning with lovingkindness meditation, a Buddhist practice aimed at countering negative thoughts about yourself and others. The first step is to concentrate on your own happiness: “May I be well, may I be happy.” Next, you do the same for a good friend, a neutral person, a difficult person, and, finally, … Read more
I would like to share one of my favorite book covers. Curating my personal reading library is a fascinating process. Not only is it intellectually invigorating, it’s also aesthetically pleasing. That’s why I’ve decided to feature some of these covers here. By doing so, I aim at two things: sharing book art with you and … Read more
Be My Eyes, a company that connects blind and low-vision people with volunteers through live video, announced late last month that its software will be integrated into Meta’s Ray-Ban smart glasses. According to new reporting by Forbes, the accessibility software is an experience that is activated “entirely by voice command.” Saying, “Hey Meta, call a … Read more
I’d like to share one of my favorite quotes. I find them while surfing the web, reading a book, or doing research for one of my articles. As someone who’s passionate about writing, I like to keep these small reminders front and center because of their capacity to ground me in the present moment and … Read more