. Do you really need a YouTube channel? As a nobody who runs a WordPress blog in the age of podcasts, Medium, Substack, Ghost, Twitch, and TikTok, I believe that I’m uniquely qualified to ask this question and start a conversation. Since the first round of opinions is on me, I would like to offer … Read more
I’d like to share one of my favorite quotes. I find them while surfing the web, reading a book, or doing research for one of my articles. As someone who’s passionate about writing, I like to keep these small reminders front and center because of their capacity to ground me in the present moment and … Read more
. At this point, I can confidently say that the practice of brahmavihara meditation has made me less judgmental of other people. But it would be wrong to say that I’m completely free of this mental habit (it is part of the human condition, after all). On rare occasions when I do judge someone, I … Read more
I never thought I’d become a Buddhist when I launched my mindfulness blog in 2017. It started as a secular practice: a few yoga classes during the week and daily meditation to soothe my mind. But as time went on, I noticed how good it was for well-being. So I decided to learn more about … Read more