“We call spirituality a journey and speak in metaphors of travel, yet many of us never leave the neighborhood. The journal becomes the metaphor made real, a travelogue of the mind,” Christina Baldwin writes in the opening chapter of her book Life’s Companion: Journal Writing as a Spiritual Practice. “On days when I’m not sure … Read more

Renowned psychoanalyst and philosopher Erich Fromm (March 23, 1900–March 18, 1980) was one of the most significant public intellectuals of the twentieth century. Living and working at the height of the Cold War and imminent threat of a nuclear annihilation, he put an enormous effort into bridging the gap between high government officials and human … Read more

In his Moral Letters to Lucilius, the great Roman philosopher Seneca wrote that study of philosophy can separate you from the crowd and help you rise to the highest human happiness — no matter who you are and where you are. A noble mind, he insisted, is free to all men and women who can … Read more

“Remove literary, grammatical and syntactical inhibition,” Jack Kerouac wrote in his 30 rules of writing. Following this advice, I usually proofread my articles after hitting the publish button — a counterintuitive approach that I use to overcome perfectionism and fear of judgment. Any wordsmith knows that a text needs some time to breathe so that … Read more