Japanese Death Poems: Learn What Zen Monks Wrote Moments Before Passing Away

Human civilization is an elaborate, symbolic defense mechanism against the knowledge of our own mortality. That’s what American cultural anthropologist Ernest Becker argued in his Pulitzer-winning book “The Denial of Death.” But unlike our denial of death, our consciousness of death is a powerful life-affirming force that can help us change the way we live … Read more

Aristotle on Virtues as Habits

“I discovered a long time ago that writing of the small things of the day, the trivial matters of the heart, the inconsequential but near things of this living,” wrote E. B. White to his brother Stanley White while reflecting on the art of living through writing. “Was the only kind of creative work which … Read more

Seneca on Moderation

What is moderation? Simple on the outside, this perennial question has infinite depth, and it’s up to us how deep we want to dive into finding its true meaning. In the age of smartphones, digital advertising, and invisible tracking systems that know intimate details of our online activities, it becomes harder and harder to resist … Read more